1-on-1 Personal Training
1-on-1 private personal training is catered around you and your goals with training sessions targeting your weak areas and bringing out the best of you. We do weekly body composition checks to keep you on track. Whether you want to compete on stage or you are just starting out on your fitness journey we can guide you all the way there!
1-on-3 Personal Training
1-on-3 semi private personal training is you and up to 2 others with similar goals and strength. We only group people who would fit together in a workout setting while still keeping the atmosphere fun and challenging. Workouts are structured to give you the feel of private training but with the camaraderie of partners!