Dec
14
Sat
Group Fitness – Fully Body Max
Dec 14 @ 9:00 am – 10:00 am

This is a full body hard workout mix of cardio and weight training to end your week strong!

Dec
16
Mon
Group Fitness – Upper Body Strength w/Cardio
Dec 16 @ 5:00 am – 6:00 am
Group Fitness – Upper Body Strength w/Cardio
Dec 16 @ 9:00 am – 10:00 am
Group Fitness – Upper Body Strength w/Cardio
Dec 16 @ 5:15 pm – 6:15 pm
Small Group Fitness (6 person max)
Dec 16 @ 6:15 pm – 7:15 pm
Group Fitness – Upper Body Strength w/Cardio
Dec 16 @ 7:15 pm – 8:15 pm
Dec
17
Tue
Group Fitness – Weight Training
Dec 17 @ 5:00 am – 6:00 am

Workouts designed for form and function, get confidence in your body and learn to lift heavier weights, challenge yourself physically and mentally with guidance all the way through.

Group Fitness – Weight Training
Dec 17 @ 9:00 am – 10:00 am

Workouts designed for form and function, get confidence in your body and learn to lift heavier weights, challenge yourself physically and mentally with guidance all the way through.

Group Fitness – Weight Training
Dec 17 @ 5:15 pm – 6:15 pm

Workouts designed for form and function, get confidence in your body and learn to lift heavier weights, challenge yourself physically and mentally with guidance all the way through.

Small Group Fitness (6 person max)
Dec 17 @ 6:15 pm – 7:15 pm