Jul
20
Sat
Group Fitness – Fully Body Max
Jul 20 @ 9:00 am – 10:00 am

This is a full body hard workout mix of cardio and weight training to end your week strong!

Jul
22
Mon
Group Fitness – Upper Body Strength w/Cardio
Jul 22 @ 5:00 am – 6:00 am
Group Fitness – Upper Body Strength w/Cardio
Jul 22 @ 9:00 am – 10:00 am
Group Fitness – Upper Body Strength w/Cardio
Jul 22 @ 5:15 pm – 6:15 pm
Small Group Fitness (6 person max)
Jul 22 @ 6:15 pm – 7:15 pm
Group Fitness – Upper Body Strength w/Cardio
Jul 22 @ 7:15 pm – 8:15 pm
Jul
23
Tue
Group Fitness – Weight Training
Jul 23 @ 5:00 am – 6:00 am

Workouts designed for form and function, get confidence in your body and learn to lift heavier weights, challenge yourself physically and mentally with guidance all the way through.

Group Fitness – Weight Training
Jul 23 @ 9:00 am – 10:00 am

Workouts designed for form and function, get confidence in your body and learn to lift heavier weights, challenge yourself physically and mentally with guidance all the way through.

Group Fitness – Weight Training
Jul 23 @ 5:15 pm – 6:15 pm

Workouts designed for form and function, get confidence in your body and learn to lift heavier weights, challenge yourself physically and mentally with guidance all the way through.

Small Group Fitness (6 person max)
Jul 23 @ 6:15 pm – 7:15 pm